Coronavirus: exercise and staying at home

Links to resources to help you stay active while you are staying at home during the Coronavirus crisis

Staying at home can mean many people won’t get the same amount of exercise as they do when they go about their daily routines. It also means we all have to find other ways of staying active and not getting bored while we are at home much more than usual.  If you have not started an exercise programme before please seek appropriate guidance, either online or by phone, before you do so.

Activities

Safety Net’s guide 

Exercise

Exercises for disabled people 

Sport England

NHS 10 minute work outs

PE with Joe

Other cultural activities to explore from indoors

NASA has made their entire media library public

Free audiobooks

Declutter the House

Have a karaoke night

Netflix Party

1150 free films

Museum tours

17 Virtual museum tours to take from your sofa

Visit the National Gallery

Visit Nasa

Visit the Acropolis monuments in Greece

Visit the Smithsonian Museum of Natural History: Washington, D.C.

Visit Russia’s State Hermitage Museum in St. Petersburg

Visit the Louvre

Check out Kusuma’s Infinity Mirrors

Listen to the Berlin Philharmonic  Free until the end of March with this code: BERLINPHIL

Watch some opera at the Royal Opera House

Free online operas

Go to the Social Distancing Festival!

Go to Stay at Home Fest!

Gig Buddies Present – CoronaVirus Fest

Brighton based Comedian Lorraine Bowen (of BGT’s Crumble Song fame)

Tour the Georgia aquarium

Watch online plays and theatre

Chatter Pack boredom busters

The Big Lockdown List for families

Huge list of science sites & audio books

Complete online free music concerts

Online theatre productions

Free old novels and short story collections

Artistic exploration website

Disability Arts